In class two, you will develop skills for mindful, self-awareness and self-regulation to assist you, a necessary component for helping your child heal and self-regulate. You will develop skills for attuning with your child to increase the sense of connection with you and skills for playfulness with any age child to facilitate healthy development and shared pleasure and connection.
By the end of class two, you will be able to…
- Overcome your emotion–driven responses through mindful awareness to calm and heal your child’s brain.
- Increase your child’s experience of emotional and physical connection with you to begin the process of calming your child’s brain and nervous system.
- Engage playfully with your child to facilitate healthy development and shared pleasure and connection.